Before birth1 min read
Fetal hiccups and lots of kicks: normal or not?
Difference between kicks and rhythmic hiccups; when to count movements and call the hospital — Long Châu, NHS.
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Pregnancy & baby care (0–24 months)
Articles on prenatal nutrition, meal plans, birth preparation and caring for young children — synthesized from WHO, CDC, NHS, ACOG and other trusted sources, with references at the end of each post.
Found 6 articles tagged “3 thang cuoi”
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Prenatal nutrition1 min read
Third-trimester nutrition
Higher energy and micronutrient needs, practical meal ideas, and warning signs in the final months — ACOG and NHS references.
Before birth1 min read
Sleep during pregnancy
Why sleep is disrupted and practical habits for comfort — when snoring or insomnia needs medical review.
Prenatal nutrition1 min read
Swelling in pregnancy: mild edema vs warning signs
When ankle swelling is common, dietary sodium balance, and symptoms that may suggest preeclampsia — seek care promptly.
Prenatal nutrition1 min read
Heartburn and acid reflux during pregnancy
Why reflux worsens in pregnancy, meal timing tricks, soothing foods, and when to discuss medication with your clinician.
Pregnancy meal plans1 min read
7-day sample meal plan for the third trimester
Smaller frequent meals with protein, iron, and calcium for the final months — adjust with your clinician for weight or GDM.