Prenatal nutrition1 min read
Vitamin A in pregnancy: enough, not too much
Vitamin A supports vision and immunity, but excess preformed retinol can harm the fetus — practical food guidance.
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Pregnancy & baby care (0–24 months)
Articles on prenatal nutrition, meal plans, birth preparation and caring for young children — synthesized from WHO, CDC, NHS, ACOG and other trusted sources, with references at the end of each post.
Found 6 articles tagged “an toan”
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Before birth1 min read
Are repeated pregnancy ultrasounds harmful?
Ultrasound uses sound waves, not X-rays; stick to medically indicated scans — Long Châu, FDA.
Prenatal nutrition1 min read
Rare beef phở and undercooked foods: pregnancy safety
General food-safety rules for Vietnamese favorites — phở tái (rare beef), salads, and storage at home.
Prenatal nutrition1 min read
Soft cheese and unpasteurized dairy in pregnancy
Listeria risk, what to avoid, safe alternatives, and tips for Vietnamese cheeses and yogurt drinks.
Baby care 0–24 months1 min read
What is baby-led weaning (BLW)?
BLW lets babies self-feed soft finger foods alongside breast milk. Benefits, safety, and how to combine with traditional spoon feeding — NHS and WHO aligned.
Baby care 0–24 months1 min read
Infant formula: when it is needed and how to use it safely
Medical indications, choosing products, preparation hygiene, and feeding safety — WHO supports breastfeeding first when possible.