Prenatal nutrition1 min read
Vitamin A in pregnancy: enough, not too much
Vitamin A supports vision and immunity, but excess preformed retinol can harm the fetus — practical food guidance.
Prenatal nutrition
Pregnancy nutrition by stage: folic acid, iron, calcium, protein and food safety for expectant mothers.
Found 10 articles tagged “dinh duong”
Prenatal nutrition1 min read
Calcium and vitamin D in pregnancy
Why bone and teeth development matter, food sources including dairy and tofu, and when supplements may be discussed with your clinician.
Prenatal nutrition1 min read
Third-trimester nutrition
Higher energy and micronutrient needs, practical meal ideas, and warning signs in the final months — ACOG and NHS references.
Prenatal nutrition1 min read
Gestational diabetes: eating and blood sugar monitoring
What GDM is, general meal principles, sample plate, activity, monitoring, and emergency signs — does not replace your care plan.
Prenatal nutrition1 min read
Gestational hypertension: nutrition and monitoring
Why blood pressure matters in pregnancy, general eating patterns, home monitoring, and emergency symptoms — not a treatment plan.
Prenatal nutrition1 min read
Iodine and iodized salt in pregnancy
Iodine supports thyroid function and fetal brain development — food sources and supplement cautions per WHO.
Prenatal nutrition2 min read
Folic acid and iron in pregnancy: how to supplement wisely
Folate and iron are among the most discussed nutrients in pregnancy. This article covers their roles, food sources, and supplement tips — not a substitute for your clinician’s advice.
Prenatal nutrition1 min read
Twin pregnancy: nutrition and weight gain
Higher needs than singleton pregnancies, nutrient priorities, weight targets, and closer prenatal monitoring.
Prenatal nutrition1 min read
First-trimester nutrition
Why early pregnancy nutrition matters, key nutrients, eating with nausea, foods to handle carefully, and a sample day of meals.
Prenatal nutrition1 min read
Second-trimester nutrition
Often the most comfortable phase for eating: growth accelerates, weight gain steadies, and activity can increase — ACOG-aligned priorities.