Prenatal nutrition1 min readUpdated May 31, 2026
Gestational hypertension: nutrition and monitoring
Why blood pressure matters in pregnancy, general eating patterns, home monitoring, and emergency symptoms — not a treatment plan.
Third trimester#tang-huyet-ap#dinh-duong
Bầu Ăn Gì? Team · References ACOG, NHS
Why it matters
High blood pressure in pregnancy can progress to preeclampsia. Diet alone does not cure hypertension but supports overall health.
Eating suggestions
- Balanced meals: vegetables, fruits, lean protein, whole grains.
- Moderate sodium unless your clinician prescribes strict limits.
- Adequate calcium and protein as normally recommended.
Monitoring
- Attend all prenatal visits; home BP monitoring if advised.
- Report headache, vision changes, upper abdominal pain, sudden swelling.
Emergency
Severe headache, shortness of breath, or BP readings in the danger zone your clinician defined — go to hospital immediately.