Baby care 0–24 months1 min readUpdated May 31, 2026
Nutrition for toddlers 12–24 months
Portion sizes, family meals, iron-rich foods, and growth monitoring — WHO complementary feeding principles extended into toddlerhood.
12–24 months#12-24-thang#dinh-duong
Bầu Ăn Gì? Team · References WHO, NHS
Portions
Toddler stomachs are small; offer small servings and refills. Expect variable appetite day to day.
Principles
- Family foods with minimal added salt and sugar.
- Continue breast milk if desired; whole cow’s milk can be introduced after 12 months where locally advised.
- Sit together at meals; avoid force-feeding.
Iron
Include meat, eggs, beans, or iron-fortified cereals; pair with fruit for absorption.
Monitoring
Follow growth charts at well-child visits; prolonged picky eating or weight faltering deserves professional review.