Pumping breast milk correctly

When pumping is useful

• Separating from baby, returning to work, engorgement relief, or low supply support under guidance.

Procedure

• Wash hands; assemble clean pump parts.
• Warm compress or massage may help let-down.
• Match flange size to nipple; pain means poor fit.

Frequency

If building supply, pump after feeds or on a schedule your lactation consultant sets. Do not over-pump without advice if supply is already ample.

Notes

Label milk with date/time; refrigerate or freeze promptly. Replace worn valves as needed.