Before birth1 min readUpdated May 31, 2026
Carpal tunnel in pregnancy and postpartum
Numbness and wrist pain are common from fluid retention — posture tips and when to see a specialist.
Third trimester#ong-co-tay#dau-nhuc#sau-sinh
Bầu Ăn Gì? Team · References Vinmec, NHS
Symptoms
Tingling, numbness, or pain in thumb–middle fingers, often worse at night. Pregnancy hormones and swelling compress the median nerve.
Self-care
- Wrist splint at night if advised.
- Breaks from repetitive typing; ergonomic setup.
- Gentle stretches per physiotherapy guidance.
Postpartum
Often improves as swelling resolves; persistent symptoms beyond a few months warrant specialist review.
Seek care for
Hand weakness, muscle wasting, or sudden severe one-sided symptoms.